Stress Relief and Aromatherapy-The Chamomile Flower Part 1

Another wonderful oil to use when feeling stressed is chamomile. There are actually 3 types of chamomile, including Roman and Moroccan, but today we will concentrate on Roman Chamomile.
Roman Chamomile was first used by the Egyptians and then introduced into later civilizations. It is believed that Roman Chamomile is useful for a variety of conditions including: Depression, anger,anxiety, insomnia, neuralgia, psoriasis and PMS. It is soothing to the mind and for the body has anti-inflammatory benefits.
The flowers of the chamomile plant are actually very pretty, and resemble a daisy. It has a sweet apple like odor.
It can be combined with other oils such as; Lavender, Clary Sage, Rose and Bergamot to name a few.


